Supplement Health

Does turmeric really work as an anti inflammatory?

Does turmeric really work as an anti inflammatory?

Tumeric has been used in India for thousands of years as a cooking spice and for medicinal purposes. It is deemed very effective for anti-inflammatory and antioxidant qualities, however, it’s important to understand that the active compound in turmeric is actually curcumin. Curcumin is a naturally-occurring chemical compound found in turmeric, the spice. Turmeric itself …

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What are Moringa health benefits?

What are Moringa health benefits?

Many traditional grandmothers have insisted on having a Holy Basil (Tulsi) tree in the front yard and a Moringa in the back yard…and for good reason. Phytomedicines, such as Moringa oleifera, are believed to have many health benefits for their wide range of antibiotics, antioxidents and nutrients. Phytomedicines, which are traditional plant-based medicinal practices, are …

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