Diet Health

How to lose hypothyroidism weight gain

How to lose hypothyroidism weight gain

Doctors have known for a long time that there is a complicated relationship between thyroid disease, metabolism and weight gain. One uncomplicated fact, though, is the part the thyroid gland plays in regulating human metabolism. People with an overactive thyroid gland (hyperthyroidism) have higher metabolic rates, while those with a dis-functioning or non-functioning thyroid have …

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Diet and weight loss patches. What are they and do they work?

Diet and weight loss patches. What are they and do they work?

Aside from promises of a thinner you, slimming or weight loss patches are blended with everything from green coffee beans to apple cider vinegar. These easy-to-use day or night patches promise to help waste away unwanted pounds by enhancing your body’s fat burning capacity. How do they claim to accomplish this? Simple. By sticking one …

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The flexitarian diet. What is it and does it work?

The flexitarian diet. What is it and does it work?

The flexible vegetarian diet or flexitarian diet is about eating more plant and less everything else. The diet is based around the consumption of proteins derived from plant sources and adaptogens — non-toxic plants that help the body resist stressors — like ashwagandha, turmeric and reishi mushrooms. It’s a favorite among those who want to …

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